

Spring Green Detox Salad
Spring and Detox are a great combo in my books. Typically we think of spring cleaning when the sun starts to shine and the darkness of...


Apple Cinnamon Muffins with Oat Streusel
There is something so satisfying and warming about cinnamon. I dare say it is one of my favorite spices. Jazz just told me my blood sugar...


Sprout and Apple Sandwich on Raisin Bread
If there's one thing that's a necessity on a vegetarian sandwich, it's sprouts. But the last few times I've been to my favorite sandwich...


Cranberry Apple Smoothie Bowl
Cranberry Apple Smoothie Bowl – serves 2 Ingredients: 3/4 - 1 cup milk (your choice) ½ cup fresh or frozen cranberries 1 cup diced apple...


Labneh Toast, 5 ways
Labneh is the easiest cheese you'll ever make, I promise! If you've got cheesecloth and yogurt, then you've got labneh. Have you ever...



